Разговор с детьми о коронавирусе

Поскольку мы все испытываем значительные перемены, важно, чтобы мы не забывали о самых молодых в наших обществах. В этой статье для commonspace.eu Уильям Мюррей собрал советы некоторых ведущих мировых детских организаций о том, как говорить с детьми о коронавирусе.

Нынешний кризис потребовал, чтобы мы нажали на экстренные тормоза. То, что мы отказываемся от нормального образа нашей жизни, прекращаем несущественные действия и вступаем в неопределенное и неоднозначное будущее. Это серьезный умственный вызов для понимания даже самых стойких из нас. И поэтому, хотя сообщалось, что дети гораздо менее уязвимы к контракту COVID-19, необходимо, чтобы мы признали, насколько запутанным должен быть этот период для них. В то время как школы в Европе и Евразии закрывают свои двери в обозримом будущем, дети сталкиваются с очень похожими жизненными изменениями для всех нас, но еще менее осведомлены, чем мы.

Стремясь помочь родителям в том, как объяснить детям, что происходит, некоторые ведущие детские организации и эксперты в мире опубликовали несколько советов для родителей и опекунов.

- Институт детского разума отметил, что «дети больше волнуются, когда их держат в темноте». Чтобы снизить беспокойство вашего ребенка, настоятельно рекомендуется не бояться говорить с ними о кризисе. Помимо прочего, родители должны успокоить своих детей, сосредоточиться на том, что можно сделать, чтобы оставаться в безопасности, и поддерживать регулярную рутину.

- ЮНИСЕФ предложил опекунам подходить к решению проблемы вируса с учетом их возраста. В то время как дети младшего возраста лучше всего реагируют на физические уроки по мытью рук и социальному дистанцированию, дети старшего возраста будут способны понимать вирусы, их распространение и более сложные проблемы, связанные с социальными стигмами и вирусами.

- YoungPeople, ведущая британская благотворительная организация в области психического здоровья детей и молодежи, опубликовала различные страницы о том, как поддерживать психическое здоровье вашей семьи в этот период. Среди прочего, в нем делается упор на возможности подышать свежим воздухом, поддерживать связь с другими друзьями и членами семьи и проявлять уважения друг к другу.

- Жаклин Сперлинг, доктор медицинских наук, клинический психолог, работающий с детьми, опубликовала на веб-сайте Harvard Health Publishing статью о том, как поговорить с ребенком о вирусе. Она подчеркивает, что важно найти хороший баланс между предоставлением достаточного количества информации вашему ребенку, избегая при этом питать его беспокойство.

Источник: Эта короткая статья была подготовлена ​​Уильямом Мюрреем для commonspace.eu. Это часть нашей серии публичных объявлений, направленных на то, чтобы помочь нашим читателям разобраться с проблемами, связанными с пандемией коронавируса и ее последствиями.

 

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